Tuesday, December 29, 2015

Monday Before New Year's

The holidays!! Relentless....

It's always something though...

Back at the gym today...hit bench hard. 205 in sets of 4. 135 too x 15 reps.
Chin ups. Dips. Goblet squat. Sit ups.

It actually is on. 2016 will be a good year fitness-wise. Gotten stronger during my time away from pakeo.

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