Getting Fit with Gabe and Joe
Thursday, January 18, 2018
Slow Carbin' It Up, 2018!
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I write this from an airplane, thousands of miles in the air....Headed back to Boston for a few days with my family. I survived the holiday...
Monday, January 4, 2016
Last Post...follow the new blog!!
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Out with the old...In with the new!!As of today, Jan 4th, this blog had 9505 page views and this is the 96th post. Not bad for a couple fit...
Tuesday, December 29, 2015
Monday Before New Year's
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The holidays!! Relentless.... It's always something though... Back at the gym today...hit bench hard. 205 in sets of 4. 135 too x 15...
Saturday, December 26, 2015
Xmas
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1:15am and I hear the sirens blasting outside my window as I write this. Tearing down the 10, pulling over drinkers, parties, revelers. Coul...
Friday, December 25, 2015
Xmas Eve
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How'd you do out there? Last post was Monday...dared you to lay off alcohol, to walk 20min a day, and to be positive. Not huge goals... ...
Tuesday, December 22, 2015
Monday Before Christmas
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'Twas the Monday before Christmas and all through the house- not a creature was dieting, not even a mouse....Damn right. No one is on th...
Friday, December 18, 2015
HOME WORKOUT!
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So- picture this.... It's 5pm and you're due for your Friday workout....but outside your doorstep in Palms is a wall of traffic- ...
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