Getting Fit with Gabe and Joe

I haven't totally gotten back into the gym routine since coming back from Hawaii. I've gone swimming in the pool and I've deve...

Sounds obvious, right...It's ridiculous how little most people drink. Many people want to lose weight or get in shape but miss the con...

Thought I'd take a moment to praise eggs and let folks out there know how I make them...The non-Paleo world seems to view eggs with ske...

Gabe recounts his surf adventure in Hawaii while Joe listens patiently. Joe discusses his 2014 return to Crossfit. With a hot soundtrack fro...

So here are some pics from Hawaii.... I've been largely based at a youth hostel on Oahu's fabled North Shore- the seven mile mecca...

Gabe and Joe close out year one with their 24th podcast/ nutrtition confessional. Joe announces his engagement while Gabe endlessly discusse...

Gabe and Joe reunite to discuss new workout plans headed into the New Year, Hawaii surf plans, and a special look at diabetes and how the Pa...