Episode Eight- February Blues

Gabe and Joe know the secret to the winter blues- Get Fit!! Episode Ocho kicks off with a Paleo review, then shuffles to What's In Your Fridge with Joe, and, after a brief smoothie time and escape attempt by Joe's cat, it's over to Workout Review. Music by the Gabe Rosenn Band, Live at Trip Bar, 1/25 with special guests, Charles Moore- keys and Marcela Carmona- vocals.

Episode 7- Live from Hollywood

Gabe and Joe reconvene after a two week hiatus... Topics include the break, upcoming fitness challenges, Paleo questions, the salmon at the Arclight Cafe, and a scientific study about pregnant women and omega 3 levels. Featuring Water Babies from the Joe Bagg Organ Trio, http://www.cdbaby.com/cd/joebagg

http://gettingfitwithgabeandjoe.podomatic.com/entry/2013-01-15T09_27_00-08_00